Dalai Lama

"We can never obtain peace in the outer world until we make peace with ourselves."

“Happiness is not something ready made. It comes from your own actions.”

“As human beings we all want to be happy and free from misery… we have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger, attachment, fear and suspicion, while love and compassion and a sense of universal responsibility are the sources of peace and happiness.”

“In the practice of tolerance, one’s enemy is the best teacher.”

“Open your arms to change, but don’t let go of your values.”

Dalai Lama