Emotional Eating and Loving Food

Link Courtesy of Polly Mertens- Emotional Eating and Loving Food

An exclusive virtual event with world-class experts who help you Free Yourself from Emotional Eating & Enjoy Food Again.

Join these 12 Emotional Eating Experts for FREE as they share their Unique Approaches to help you understand YOUR Emotional Eating

Tricia Greaves Nelson

Tricia tells us her #1 binge buster, how to address emotions that cause cravings, and how to be happy no matter what.



Cecily MacArthur

Cecily talks about how forgiving (but not condoning) is a gift to yourself that helps you feel healthy, self-loving, and free from emotional eating.

Andrea Amador

Andrea shares several short energy "tapping" exercises to inspire women to feel good about themselves and their bodies exactly as they are in the moment.

Jeneth Blackert

Jeneth will take you through an energetic process of oneness and how to clear away some of the blocks to true being.

Robin Nielsen

Robin will share why it's important to get up close and personal with specifically two major hormones and some yummy, delicious food to kick emotional eating.

Meryl Beck

Meryl Hershey Beck demonstrates RITT (Rapidly Integrated Transformation Technique), a revolutionary treatment method to stop cravings and reduce stress.

Dr. Anna Cabeca

Dr. Anna Cabeca talks about nourishing our love tank to decrease other cravings and stay fueled and balanced. Get ready to fill your tanks!

Trudy Scott

Trudy talks about how eating real whole food and using some pretty amazing nutrients can balance brain chemistry and end emotional eating, with zero willpower required and no feelings of being deprived!

Gillian Hood-Gabrielson

Gillian talks about how to break out of diet prison and be free from the guilt, stress and restriction that dieting and the diet mentality brings.

Dr. Melissa McCreery

Dr. Melissa shares how the "three Os" - Overwhelm, Overload, and Overeating can form a vicious cycle for smart, busy women, and what you need to know to break free and get on with living your best version of your life.

Jennifer Barley

Jennifer Barley, The KickStart Coach®, shares with us how to remove the biggest obstacle from reaching our goals -- ourselves -- and to understand our self-sabatoging patterns.

Connie Bennett

Connie Bennett, who’s acclaimed as The Sugar Liberator™, gently guides, coaches, and leads sugar and carb junkies to easily, joyfully release their dangerous food addiction so they’ll boost their energy, focus better, and even rev up their libido.

Sign up Today for Free at: http://www.lovingfoodlovinglife.com/

“Living The Truth” Release the past. Live the present. Create the future.

“Living The Truth”

(Please click the above link to download your free audio)

Release the past. Live the present. Create the future.

I met Sidra in England, when my journey towards Anorexia Nervosa was in its initial stages. (I doubt it very much that she remembers me, but I was the person, who'll be sitting in her workshop with a plate full of untouched food. That plate will remain on my lap for the duration of her workshop). I was suffering from low self esteem, low self confidence and well low self worth. Her workshop was so powerful (No, I didn't end up eating all that food on the plate, only threats of getting sectioned and being forced fed through feeding tube achieved that) that I managed to conquer my fear of speaking out in public and for the first time in my life, I was able to express my opinion in public, in room full of people in open debate sessions. In Islamabad, I used to read and reread some oh her powerful affirmations everyday to defeat my disorder.


Sidra is a gifted international speaker having worked across 3 continents with thousands of people as an intuitive facilitator. She specialises in translating messages from the body triggered by life events and limiting beliefs that can manifest pain, trauma and emotional turmoil.

Sidra had a traumatic marriage and troubled relations with her in-laws. It was through the power of mind, educating herself and defying certain barriers that she managed to turn her situation around to salvage her married life and become a mentor for so many out there. I've never come across a Pakistani woman so full of hope and positive energy. So much like Louise  L Haye.



Please enjoy the audio. Its brilliant. In this download, Sidra takes you through a process of Activating your own truth. A very powerful Audio that can be used as any time.

Wishing you all a happy weekend full of health and vitality:)